top of page
betsy yoga profile.jpeg

Yoga with Betsy

Betsy offers weekly classes, monthly workshops and retreat days on Hampshires south coast as well as yoga retreat holidays. Click here to book a class and start your yoga journey with Betsy.

ABOUT

Discover the Joy of Yoga with Betsy

PXL_20240128_153034194_2.jpg

At Yoga with Betsy, I am committed to helping students cultivate a well-rounded practice that incorporates mindfulness, movement, and breath work. As a trained breath coach, I can provide students with specific techniques to regulate their breath and calm their mind. With my weekly classes, monthly workshops, and personalized 1-1 sessions, I work to provide a supportive and inclusive environment where students can deepen their understanding of yoga and themselves. Join me on one of my retreats, from UK weekend getaways to week-long retreats abroad, for an immersive and transformative experience.

IMG_20220621_184912_482.jpg

CLASSES

Group Classes with Betsy

Betsy offers a range of group classes to suit all levels and abilities. From flowing Vinyasa to empowering Body Balance, healing Yin to transformative breath work. Betsy also teaches a chair yoga class. Betsy's classes will help you find balance, strength, and flexibility. Join a class today and start your yoga journey with Betsy.

Private Classes

If you are new to yoga, recovering from an injury, looking to work on a specific goal or would just like some 1-1 guidance why not book a 4 week package of private classes. Available at your home, a hired space or online.

Corporate Classes & Workshops

20230126_082941.jpg

Are you a business looking to help your employees manage their mental wellbeing and stress levels?

Or would you like to learn wellbeing tools to help improve your health at your workplace?

Enquire now to book corporate yoga and breathing workshops with Betsy. Available in person or online. 

Online Classes

Practice from the comfort of your home with a private 1-1 or 2-1 lesson or book a corporate workshop. 

You can also practice with me on Youtube.

Gift Vouchers

Give the gift of yoga and wellbeing with a Yoga with Betsy voucher to spend on classes, workshops, 1-1s and retreats

bottom of page